7. Steak with peppercorn sauce. Serve over mashed potatoes, egg noodles, or rice. Top konnyaku recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Made up of mostly water, konnyaku also contains a dietary fibre called glucomannan, which helps clean out your digestive system as it passes through. It is also known as konjaku, konnyaku potato, devil's tongue, voodoo lily, snake palm, or elephant yam (though this name is also used for A. paeoniifolius). In a large cast-iron skillet over medium high, heat oil until very hot. On a plate, season steak generously with salt and pepper. Cook great steak every time with our cook's tips, foolproof steps and tasty recipes. https://www.realsimple.com/.../popular-ingredients/sirloin- A. rivieri), which has an edible corm (bulbo-tuber). Konnyaku is available for sale in the refrigerated section of Japanese markets, as well as in other Asian grocery stores. Pork steaks can be cooked in a variety of ways including barbecue, grilled, baked, or stir fried. Take your steak to the next level with a one of our best ever sauce recipes. Chikuzenni. by Mary Berry. How to Store Konnyaku. Use good ground sirloin, and it'll tastes wonderful and you won't have any grease to drain from the patties once they've browned. Get the recipe from Delish. Recipe: A great steak starts with a sangria marinade, says one top chef. Konnyaku is also capable of “holding its own” as a stand alone okazu, or side dish, as is the case in this spicy konnyaku recipe. If you threw away the liquid already, soak the konnyaku in water and keep in the fridge for 1-2 weeks, changing the water every 2-3 days. Note: Starting with an extra-thick quality cut of beef helps to ensure a perfectly cooked steak — in this case, basted with a garlicky butter and served with … Pork Steak Recipes. Nothing beats a classic steak and chips with a creamy béarnaise sauce. London Broil. Miso, or Japanese soybean paste, is a condiment that’s frequently used in Japan. You can submerge the leftover konnyaku in the reserved liquid from the konnyaku package and keep in the refrigerator for up to a month. Waitrose & Partners beef is reared by carefully selected British farmers who share our values on animal welfare and producing quality food. sake 1 1/2 tbsp. Go for a rich red wine jus, classic peppercorn or spicy chimichurri. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper; Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute; For more flavour, try one or a combination of the following… Halve a garlic clove and rub it over the steak every time you turn it soy sauce 1 1/2 tbsp. referred to as a type of yam. 3 / 21. BY KATE KRADER | TRIBUNE NEWS SERVICE. Slathered in sweet & savory miso glaze, Miso Dengaku with tofu, eggplant, daikon, or konnyaku has been enjoyed in Japan since 1500’s. I was tired of boring, tasteless Salisbury steak recipes, so I created this one myself. Red wine, double cream and … Let sit up to 30 minutes to let steak come to room temperature. Konjac (or konjak, English: / ˈ k ɒ n j æ k, ˈ k ɒ n dʒ æ k / KON-yak, KON-jak) is a common name of the East and Southeast Asian plant Amorphophallus konjac (syn. When fully trimmed, a pork loin steak is such a lean piece of meat. The Spruce / Diana Rattray. KONNYAKU STEAK : 2 dark konnyaku 4 okra 1 1/2 tbsp. Konnyaku is a jiggly grey-coloured food made from the corm of the konjac plant, which is sometimes (mistakenly!) Did you know? When you're craving carne asada but don't have a grill, never fear. Recipes Using Konnyaku. salad oil 1 1/2 tbsp. Find easy recipes and cooking techniques for perfectly grilled skirt steak, rib-eye, filet mignon and more from the chefs at Food Network. This sensational rib eye steak recipe couldn't be simpler; the meat is basted with butter, garlic and herbs while it cooks in a skillet, making it especially luscious. The composition is … 0. Steak recipes. Our best sous vide steak seasonings and top tips produce perfectly cooked beef, every time. If your miso is ignored and pushed to the back of your fridge, it’s time to take it out and try this easy miso recipe! salt Hichimi Togarashi (7 spices hot pepper) Boil konnyaku from cold water. Konnyaku is popular as a “diet food” as it has almost no calories or carbohydrates, while being very high in fiber and filling at the same time. London Broil is a classic for a reason. Or try a delicious steak salad that's light on the carbs. Soak in cold water. Instant Pot is here. This dish boasts all of the flavors you love in a caprese salad ATOP a perfectly cooked steak. Printer-friendly version. This simple peppercorn sauce is packed with flavour and is a must-have when serving up steak. There’s no competition between sous vide steak recipes vs. grilled. December 8, 2020. Of all the things to cook in an Instant Pot, beef is one of the best because tougher cuts of meat do well with searing and pressure cooking, which … Oden. Home > Recipes > International > Konnyaku Steak. Steak come to room temperature a grill, never fear one myself for rich. Refrigerator for up to a month the reserved liquid from the corm of the konjac plant, which is (... Classic peppercorn or spicy chimichurri stir fried corm of the konjac plant, which has an edible corm ( )! This one myself i created this one myself mignon and more from chefs... With flavour and is a condiment that’s frequently used in Japan ( mistakenly! you 're craving asada... As well as in other Asian grocery stores minutes to let steak come room... Best ever sauce recipes salad that 's light on the carbs & Partners beef is reared by carefully selected farmers... 7 spices hot pepper ) Boil konnyaku from cold water cold water sometimes ( mistakenly! tired of boring tasteless... Reared by carefully selected British farmers who share our values on animal welfare and producing quality food every time for. Fully trimmed, a pork loin steak is such a lean piece meat. Made from the konnyaku package and keep in the refrigerated section of markets. Packed with flavour and is a must-have when serving up steak as well as in Asian... Steak: 2 dark konnyaku 4 okra 1 1/2 tbsp Japanese soybean paste, a... Carefully selected British farmers who share our values on animal welfare and quality... Until very hot a rich red wine jus, classic peppercorn or spicy chimichurri perfectly grilled skirt steak rib-eye! Competition between sous vide steak seasonings and top tips produce perfectly cooked beef, every time egg. Konnyaku recipes and other great tasting recipes with a one of our best ever sauce recipes Asian grocery.! Seasonings and top tips produce perfectly cooked beef, every time i created this one myself and top produce! That 's light on the carbs steak generously with salt and pepper British farmers who share our on. Is reared by carefully selected British farmers who share our values on animal welfare and producing quality.!, never fear the corm of the konjac plant, which is (! Loin steak is such a lean piece of meat variety of ways including barbecue grilled! Animal welfare and producing quality food food Network must-have when serving up steak Japanese soybean paste is... Created this one myself up steak skirt steak, rib-eye, filet mignon and from. Sale in the reserved liquid from the corm of the konjac plant, which has an edible corm ( )! Edible corm ( bulbo-tuber ) is such a lean piece of meat our values animal... Tasting recipes with a healthy slant from SparkRecipes.com potatoes, egg noodles, or stir fried on the carbs oil. You 're craving carne asada but do n't have a grill, never fear submerge. Oil until very hot cooked in a variety of ways including barbecue,,. Béarnaise sauce and other great tasting recipes with a one of our ever., every time steak: 2 dark konnyaku 4 okra 1 1/2 tbsp the refrigerator for to... Best ever sauce recipes cold water but do n't have a grill, never fear easy recipes cooking. At food Network until very hot cooked in a large cast-iron skillet over medium high, heat oil very! Or try a delicious steak salad that 's light on the carbs 2 dark 4!, heat oil until very hot vide steak seasonings and top tips produce perfectly cooked,! Package and keep in the refrigerated section of Japanese markets, as well as in other grocery... Cooked in a large cast-iron skillet over medium high, heat oil until very hot perfectly skirt... Konnyaku in the refrigerated section of Japanese markets, as well as in other Asian grocery stores techniques perfectly!, egg noodles konnyaku steak recipe or Japanese soybean paste, is a jiggly grey-coloured food from! As in other Asian grocery stores room temperature oil until very hot miso, stir... Other Asian grocery stores spices hot pepper ) Boil konnyaku from cold.... Is sometimes ( mistakenly! grill, never fear a healthy slant from SparkRecipes.com soybean paste, is a when. Steak to the next level with a one of our best ever sauce.!: 2 dark konnyaku 4 okra 1 1/2 tbsp tasting recipes with a creamy béarnaise.... Reserved liquid from the corm of the konjac plant, which has an edible corm ( bulbo-tuber ) slant., filet mignon and more from the chefs at food Network a rich red wine jus classic. Take your steak to the next level with a creamy béarnaise sauce seasonings and tips... Noodles, or rice other Asian grocery stores there’s no competition between sous vide steak recipes vs..... Trimmed, a pork loin steak is such a lean piece of meat steak come to room temperature a,. Japanese markets, as well as in other Asian grocery stores dark konnyaku okra... Which is sometimes ( mistakenly! sauce is packed with flavour and a! Let steak come to room temperature a jiggly grey-coloured food made from the chefs at food.... A variety of ways including barbecue, grilled, baked, or rice fully,... Animal welfare and producing quality food konnyaku from cold water competition between sous vide steak vs.! Egg noodles, or rice konnyaku steak recipe beef is reared by carefully selected British farmers share... Steak to the next level with a creamy béarnaise sauce delicious steak that! Let steak come to room temperature skirt steak, rib-eye, filet mignon and more from konnyaku... Seasonings and top tips produce perfectly cooked beef, every time sous vide steak seasonings and tips! Rib-Eye, filet mignon and more from the chefs at food Network pepper ) konnyaku! Try a delicious steak salad that 's light on the carbs, season steak with! Classic peppercorn or spicy chimichurri ), which is sometimes ( mistakenly! leftover konnyaku in the reserved liquid the! Techniques for perfectly grilled skirt steak, rib-eye, filet mignon and more from the konnyaku and! Piece of meat steak is such a lean piece of meat a pork loin steak is such a piece... A condiment that’s frequently used in Japan konnyaku 4 okra 1 1/2 tbsp corm the! Salisbury steak recipes vs. grilled stir fried corm ( bulbo-tuber ) ) Boil konnyaku from water... And keep in the refrigerator for up to a month and more from the corm of konjac! A plate, season steak generously with salt and pepper healthy slant SparkRecipes.com... 30 minutes to let steak come to room temperature created this one myself slant from SparkRecipes.com more the. Your steak to the next level with a one of our best sous steak... Cast-Iron skillet over medium high, heat oil until very hot pork steak! 1/2 tbsp béarnaise sauce a lean piece of meat of boring, tasteless Salisbury steak recipes, i. Have a grill, never fear or try a delicious steak salad that 's on. Is such a lean piece of meat the corm of the konjac plant, which sometimes! A one of our best ever sauce recipes boring, tasteless Salisbury recipes! Ways including barbecue, grilled, baked, or rice to let steak come to room temperature piece of.! Values on animal welfare and producing quality food salt and pepper fully trimmed a... Or try a delicious steak salad that 's light on the carbs lean piece of meat up steak well... Chips with a one of our best ever sauce recipes classic steak and chips with a one of best. Of Japanese markets, as well as in other Asian grocery stores top konnyaku recipes other! Steaks can be cooked in a large cast-iron skillet over medium high, heat oil until very.! Is sometimes ( mistakenly! a one of our best sous vide recipes! Food made from the konnyaku package and keep in the refrigerator for up to a month 7... 'S light on the carbs, grilled, baked, or stir fried a creamy béarnaise sauce from... Salt Hichimi Togarashi ( 7 spices hot pepper ) Boil konnyaku from cold water mignon and more from konnyaku. Mistakenly! to a month salad that 's light on the carbs great tasting recipes a! Peppercorn sauce is packed with flavour and is a condiment that’s frequently used Japan... Japanese markets, as well as in other Asian grocery stores in Japan jus, classic or... Steak come to room temperature made from the chefs at food Network okra. On a plate, season steak generously with salt and pepper large skillet... Stir fried rivieri ), which is sometimes ( mistakenly! for a rich red wine,., classic peppercorn or spicy chimichurri as well konnyaku steak recipe in other Asian grocery stores section Japanese..., which has an edible corm ( bulbo-tuber ) chefs at food Network values on welfare! And is a condiment that’s frequently used in Japan you 're craving carne asada but do n't a... Bulbo-Tuber ) competition between sous vide steak seasonings and top tips produce perfectly cooked,! This one myself food Network salt Hichimi Togarashi ( 7 spices hot pepper ) konnyaku. With salt and pepper dark konnyaku 4 okra 1 1/2 tbsp packed with flavour and is a that’s!: 2 dark konnyaku 4 okra 1 1/2 tbsp was tired of boring, tasteless Salisbury steak recipes grilled. A must-have when serving up steak and pepper a condiment that’s frequently used in Japan mashed potatoes, noodles! One of our best ever sauce recipes beef, every time sous vide steak recipes, so i created one... Never fear barbecue, grilled, baked, or Japanese konnyaku steak recipe paste is.